It’s cold outside and, unfortunately, people are getting more and more sick. So, I asked myself: which vitamins/minerals should I be taking to avoid getting sick, and in which foods can I find them?
After a little research and building my dataset of over 500 food-items, I decided to put this information into a little dashboard – this way, other people can also benefit from it!
I was surprised that I couldn’t find lemons anywhere near the top 10 for Vitamin C — can you guess which foods did make the top 10?
Video Overview
Here’s a small Video that’ll explain the basic features of the dashboard:
Not too hard to navigate 😉